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Ready to run with WTC Amsterdam?

It's the Zuidas Run 2022!

To make sure you will have an excellent preparation read all the practical information.

Read more

Ready to run with WTC Amsterdam?

It's almost time for the Zuidas Run 2022!

To make sure you will have an excellent preparation read all the practical information.

Read more


      • 17:00 – Opening Zuidas Run with music, food and drinks
      • 18:00 – Start stage program
      • 18:45 – Warming-up session powered by Clubsportive
      • 19:02 – Start 5 KM Zuidas Run – business teams start wave blue
      • 19:12–  Start 10 KM Zuidas Run - business teams start wave blue
      • 21:00 – Everyone finished, award ceremony and start Afterparty
      • 23:00 – End of the program

      Between 17:00 and 22:30  o’clock, it is possible to change clothes and shower at Clubsportive. Access is based on your bib number. There are limited changing and shower facilities.


Drink posts
Along the way and at the start/finish you will find drink stations where participants can grab free Powerbar sports drink and water. One of the drink station is located at the nhow hotel (2.5 km), just before the crossing point of the 5 and 10 km. Two additional drink stations have been set up for the runners of the 10 kilometers: at 6 km in the Amstelpark and at 8.5 km at Gelderlandplein.

Crossing point 5 and 10 km
All participants run through the Beatrixpark towards the RAI Amsterdam. Just before the tunnel under the railway, the route of the 5 and 10 kilometer run will split. The 10 kilometers goes straight ahead and the 5 kilometers turns right. Pay attention to the signage here!


For participants who have to travel to Gustav Mahlerplein after work, we recommend that they come to Station Zuid/WTC by public transport (train, bus or metro). From Station Zuid/WTC it is only a 1-minute walk to Gustav Mahlerplein. Check the NS Travel Planner or call 9292 for the correct departure and arrival times. If there are work activities on your route, this can be seen in the travel planner. Check your trip again shortly before departure for the most up-to-date advice.

Are you coming by bike? Then you can park the bicycle in the NS bicycle shed at Gustav Mahlerplein. That's free for the first 24 hours. Access is with an OV chip card.

Do you come by car and are you looking for an affordable parking space? Then we recommend parking the car in the neighborhood behind the Boelelaan. That is paid parking on Fridays for €2.50 per hour (maximum 3 hours) until 7 p.m. From there it is a 5 to 10 minute walk to the event site. Other options are Q-park Mahler, Q-park Symphony or Q-park Gelderlandplein, where the parking garage rate applies.

Site map

    The location of the start and finish is the Gustav Mahlerplein. View the map below for an overview of the site and facilities.

Starting numbers

    Start numbers + coins and shirts can be picked up at the WTC office.
    Location: WTC Management Office (CBRE) - near the elevators to Tower B, left in the back of Central Hall.

    Pick up date: Thursday 30 June and Friday 1 July between 09:00 – 16:00hrs.

Lockers can be rented at Circl for €2.50. Payment only possible by pin.

Photo point
There will also be a Photopoint on the square, where you can take a picture with your colleagues or running friends.

Food & Drinks

During the run, there will be several food trucks hosted by Market33.

The following food trucks are present

  • Lucifero with Italian pizza
  • Grillz with burgers and fries
  • Siam corner with Thai food
  • Wush Wurst & Schnitzelhaus
  • Quang Pham with Vietnamese spring rolls

You can only pay with pin.

Beer and wine are served in hardcups which you can buy for €1. So don't toss it, or you will have to buy a new one! The proceeds of the hardcups will be donated to charity.

Zuidas Run checklist: Are you well prepared?

1. Are all your team members registered via
2. Have you already collected your starting race numbers?
3. Have you already inspected the route?
4. Plan your transport to the start/finish on Friday afternoon
5. Do you still need to change clothes for the run? Check the map where you can find everything
6. Make sure you eat and drink well before the start. You can do that at the food trucks at the start / finish
7. Make yourself a motivational playlist
8. Make sure you dress warm enough when running
9. There is limited shower facilities available, so bring a dry shirt, a towel and a warm sweater for after the run. And enjoy the "Cooling Down" Afterparty!

Run for a good cause

As a welcoming area, De Zuidas receives 280 Ukrainian refugees in the Holiday Inn on Boelelaan. The organization of the Zuidas Run, in collaboration with its partners and the crisis organization of the Municipality of Amsterdam, wants to offer vital daytime activities in addition to shelter.

Do you want to contribute to this? Then transfer a non-binding amount to the Tikkie account of the Zuidas Run. We will donate all the contributions to that charity after the Run.